Here’s How Color Can Affect Your Well-Being

Are you about to hire local interior painters to upgrade your home? If so, you have to consider the right colors to use. Color is a powerful tool that not only affects how your home looks but also how you feel. Let’s look at some different moods colors can evoke.


Your home is your sanctuary, so it’s a place where you should always be able to feel relaxed. When you come into your home after a long day at work, school, or running errands, you should be able to kick off your shoes and immediately feel a sense of calm. Whatever stressors you encounter throughout the workday shouldn’t be following you into your home. You can create a soothing atmosphere when you opt for cool colors like purple, blue, and certain shades of green.

Green promotes a sense of relaxation, as it’s associated with nature. After all, people often turn to the great outdoors to reconnect, relax, and unwind. Many people will go for a run in the park or take a hike in the woods to clear their heads and get away from the stress of the modern world. It’s only natural that being surrounded by green at home can instill the same sense of relaxation.

The coolness of blue and purple has been psychologically proven to help people feel a sense of calm. Blue is such a powerful, relaxing color that a baby blue shade can earn you an additional $5,000 in resale value when you use this hue in your bathroom, according to Zillow. Since your bathroom is the place where you get ready in the morning and unwind at night, keeping it as calm and soothing as possible is essential to your well-being. That’s why so many homeowners are willing to pay a higher price for it.

Having these colors in your home can help reduce your stress levels. Any little thing you can do to improve your mental health can add to your lifespan and quality of life over time, and hiring interior painters is a simple change that can make a huge difference. Even if you only have one room painted in blue, purple, or green where you can go to nap, meditate, chant, or perform yoga, it can work wonders for your overall state of mind.


Having a healthy amount of sleep is essential to your well-being. If your wall colors are adding too much energy to your home, you may need to make some adjustments, especially in your bedroom. You can use relaxing colors like shades of blue or lavender in this space to help you relax and unwind. It can also help to take it a step further and incorporate darker colors like black or dark brown.

Black accents may feel like an unconventional choice for bedrooms. However, keep in mind that black is the color of night, and humans are used to sleeping at night. Blackout curtains are commonly used in places like Alaska or Scandinavian countries that see 20 or more hours of daylight at certain times of the year. After all, creating a temporary sense of darkness can help one fall asleep faster, and your interior painters can help you create this effect.

Establishing the right mood of sleepiness is definitely a worthwhile endeavor. According to the Sleep Foundation, healthy adults should get at least seven to nine restful hours of sleep each night. Failure to sleep properly can result in fatigue, weight gain, inflammation, cognition issues, memory problems, and irritability. Your interior painters can work with you to create a room that’s soothing enough to induce healthy sleep.


On the other hand, if you need energy and excitement in your home, you should choose warm colors like red, orange, and yellow. The main places homeowners will want to use such energizing colors are in children’s playrooms and entertainment spaces. These hues can also be perfect for accent walls. When surrounded by these bright colors, you’ll instantly feel warmth and energy, as they’re linked to the sun, fire, and life. You may also want to incorporate these sunny colors in your home office so you always feel energized enough to get important projects done on time. Feeling more productive will help your career to thrive.

Additionally, when you incorporate bright colors in your eating or food prep spaces, such as your dining room or parts of your kitchen, it’s a great way to stimulate appetite. Have you ever wondered why so many restaurants and food brands incorporate bold colors into their branding and building design? It’s not by accident. They’ve done their research and understand that these bold colors can help people feel hungry and relish their food more. If you want your friends, family, and other guests to enjoy a good meal at your home, you can use these colors strategically to create the perfect mood.


Happiness is essential to everyone’s well-being. As a matter of fact, when you smile, it affects other people, helping uplift anyone who may be feeling down at the moment. Your home should always be a happy place where you feel like smiling, even if no one is around. Staying positive can add years to your life and help you enjoy those years more.

If you want to add some joy to your home, your interior painters can use bright colors like pink, coral, and turquoise to help get you in the right mindset. These colors are cheerful, playful, and optimistic, and they can make you feel more positive and confident. And don’t forget about yellow, which is representative of the rays of the sun and is also associated with friendship.


When you hear the word “cozy,” you likely picture yourself curling up in front of the fire. However, your fireplace isn’t the only spot to feel warm and snug. There are colors you can incorporate in your home that evoke that same feeling. If you want to add warmth to spaces like living rooms and dining rooms, opt for earthy hues like brown, beige, and olive. These colors are warm, natural, and comforting, and they can make you feel more grounded and secure.


Did you know that the right colors can make you feel a sense of freedom? Beautiful white walls paired with an excellent light source can create a more open and airy space that can create an ethereal feeling. You may almost feel like you’re walking amongst the clouds. Green is another color that evokes the essence of freedom due to its association with nature. Using this color can help you feel unshackled from the confines of busy city life.

From 2018 to 2023, the market size of the house painting and decorating contractors industry in the U.S. has increased by 2.6% annually, according to IBISWorld. More and more people are hiring interior painters to transform their homes with beautiful new colors. If you’re ready to make this change, take time to choose the right colors for your well-being. If you don’t know where to start, interior painters can help. When you hire Legacy Applications for your painting project, our experts will work tirelessly to provide you with a space that promotes the exact mood you’re looking for. You can count on us for stunning results and top-of-the-line customer service. Contact us today to get started with a consultation. We look forward to assisting you!


When you’re ready to transform the look and feel of your home into something that reflects your unique personality and character, our team at Legacy Applications is here to help. Contact our team of exert house painters today.


When you’re ready to transform the look and feel of your home into something that reflects your unique personality and character, our team at Legacy Applications is here to help. Contact our team of exert house painters today.